Health and fitness, browser-first

Guided breathing with visual animation. Choose from 4-4-4, 4-7-8, 5-5-5, or 6-0-6 patterns to reduce stress and improve focus.

by Launch Arcade

Calculate your Total Daily Energy Expenditure. Get your BMR, maintenance calories, and targets for fat loss, maintenance, and bulking.

by Launch Arcade

Customizable high-intensity interval training timer with presets for Tabata, classic HIIT, and endurance workouts. Audio cues and round tracking.

by Launch Arcade

Track daily calorie intake against a budget with meal and exercise logging.

by Pav85

A fitness app with exercise guides, workout routines, and body stats tracking. Browse exercises by muscle group and build your personal training plan.

by Alexandrbig1

Estimate your body fat percentage using the U.S. Navy method. Get fat mass, lean mass, and body composition category.

by Launch Arcade

Calculate your 5 heart rate training zones using the Karvonen method. Optimize your workouts for fat burn, cardio, and peak performance.

by Launch Arcade

Find optimal bedtimes and wake times based on 90-minute sleep cycles. Wake up between cycles instead of during them.

by Launch Arcade

Calculate your Body Mass Index based on height and weight to evaluate your health status and determine your ideal weight range.

by abhigyan02

Calculate pace, finish time, or distance for running and cycling. Includes mile/km splits table, preset race distances, and imperial/metric support.

by Launch Arcade

Track your menstrual cycle with this privacy-first period tracker. Log dates, predict upcoming periods, and view cycle patterns -- all data stays on your device.

by IraSoro

Find meals that match your fitness goals. Browse recipes by nutritional content, discover healthy meal ideas, and plan balanced eating.

by jenho-webdev

Set your meditation duration with a calming countdown and bell on completion.

by kellim

Tell your worries to virtual worry dolls so you can sleep soundly. A calming, therapeutic app inspired by the Guatemalan tradition of sharing worries before bed.

by ethyl2

Browse free yoga sessions and a full pose library for all levels. Learn poses with detailed instructions and illustrations -- no account needed.

by SimonSchubert

A curated guide to psychology and mental health resources. Browse articles, tools, and techniques for stress management, anxiety relief, and emotional wellness.

by rajawatneeshu

Track your running and fitness activities. Log workouts, set goals, and watch your progress over time with charts and stats.

by namith1003