YogaBase

How to Use

• Browse yoga poses by category or view all poses in the main library • Click on any pose card to view detailed instructions and benefits • Select a yoga session category to start a guided practice • Choose your difficulty level: Swift (beginner), Balanced (intermediate), or Endurance (advanced) • Click "Start Exercise" to begin the session with timed pose sequences • Use the pause button to take breaks during your practice • Toggle voice guidance on/off using the speaker icon in the top controls • Click the fullscreen button for an immersive practice experience • Complete sessions to build your daily streak, displayed at the top of the page • Navigate back to the main menu anytime using the back arrow during sessions • Each session includes visual progress tracking and displays upcoming poses • Voice guidance provides pose descriptions and timing cues automatically